How to Solve a Problem like Mariah – Podcast
Episode ten, can you believe it!! Thank you so much for all your support and amazing feedback, it actually means the world to me when I hear people telling me they loved listening or that they used some of my hacks! For episode 10 my good friend and inspiration Alyssa Jackson joins me to talk about making 2019 your best year, but trust me you are still you!
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My recommendation is also a challenge, read more in 2019! I have a list of books below for you to read.
Lifehack – Also the life hack, try Blinkist if you want key learnings from nonfiction books or try audiobooks, see below for links!
Too many Christmas drinks, a shirt swap and now I am on a ban! See below some pictures though!
On the show, my amazing friend Alyssa joins me to talk about kick-starting your 2019 with some great tips!
Key findings: be GRATEFUL!!! Also you can find Alyssa below!
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Do you practice gratitude? I'm talking real, deep gratitude that makes you cry? Gratitude is the most powerful tool to never having a negative thought flow through your mind. Having a roof over your head, clean water to drink, fresh food to eat, a healthy body that allows you to walk and run, eyes to see the people you love, ears to listen to music, a nose to smell flowers, a healthy family, true friendships. Do you practice gratitude for these things daily?🌸 When you practice gratitude each day, you will be thankful to wake up and see daylight.☀️ You will be thankful to wake up and be alive. What an amazing feeling it is to be ALIVE! 🙌🌈 We are the luckiest living species on Earth, because we have CHOICE. Dogs don't have a choice, they just go about their days being cute and loving everyone. Trees don't have a choice, they sit in the ground until they die. As a living human, we have choice. ✨✨✨ A choice to decide how we wake up, how we feel, how we communicate or even how we are going to react when someone tries to bring us down. We have choice. I've heard this a few times over the last couple of weeks and I love it… "If you're not growing, you're dying."😅 Make a promise to yourself to grow and flourish in 2019 🌱🌺🍃🌻🌼
See below my vision board as well!
Motivation is also BS according to Mel Robbins, what her video below because really, you’ll never feel like doing it, you just have to start.
More content to look at! Check out and follow my trip via my blog! Links so far below!
“Your value does not decrease based on someone’s inability to see your worth”
- Gone Girl
- Girl on a Train
- Harry Potter
- To all the boys I’ve loved before
- Becoming – Michelle Obama
- The five-second rule
- Power of habit
- Miracle Morning
- What I know for sure
- Barefoot investor
- Empower yourself
- The Subtle art of not giving a f$%^
- Men are from Mars, women are from Venus
- Mel Robbins Video
- Travelling Vietnam – Ho Chi Minh